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Прекомерното количество калории съвсем не са единствената причина за нарастване на теглото.
Превърнати в ежедневие, те ще ви донесат повече здраве и удовлетворение. Просто не пренебрегвайте това, което сами можете да направите за себе си.
Контролът върху количеството му в тялото всъщност не е толкова сложен и е по силите на всеки.
